Difference between revisions of "Exercise"

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(Created page with '*운동(하다) - Exercise, to exercise *체력 - stamina *근육 - muscle *알통 - flexed bicep *힘 주다 - flex (asking someone to flex) *땀 - sweat *근육통 - muscle sor…')
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Revision as of 13:29, 9 July 2009

  • 운동(하다) - Exercise, to exercise
  • 체력 - stamina
  • 근육 - muscle
  • 알통 - flexed bicep
  • 힘 주다 - flex (asking someone to flex)
  • 땀 - sweat
  • 근육통 - muscle soreness
  • ? - muscle pull, muscle strain
  • 삐다 - to sprain
  • 아령 - dumbell
  • 바벨 - barbell
  • 유산소 운동 - Cardiovascular exercise (cardio)
  • 웨이트 트레이닝 - weight training
  • 복근 - six pack
  • 왕짜 - six pack (slang)
  • 초콜레트 복근 - six pack (evenly sized like a herseys bar)
  • 준비 운동 - warming up
  • 스트레칭 - stretching
  • 몸 풀기 - warming up, stretching
  • 조깅 / - jogging
  • 산책하다 - to go for a walk
  • 전력 질주 / 스프린트 - sprinting

Types of exercises

  • 윗몸일으키기 - situp
  • 팔굽혀펴기 - pushup
  • 턱걸이 - chin up, pullup