Exercise

• 운동(하다) <運動> - exercise, to exercise
• 체력 <體力> - stamina
  • 스테미나 - sexual capacity (Konglish)
• 근육 <筋肉> - muscle
• 알통 - flexed bicep
• 힘 주다 - flex (asking someone to flex)
• 땀 - sweat
• 근육통 <筋肉痛> - muscle soreness
• 근육이 당기다(passive form) - muscle pull, muscle strain (but most people say 땡기다--when 당기다 is used passive form)
  • 다리가 땡겨요.
  • 배 땡겨.
  • When 당기다 is used active form, they say 당기다 or 땡기다. I think 당기다 is used more often in Seoul, but in 경상도, 땡기다 is used more often.
    • 세게 당기세요(세게 땡기세요)
    • 줄을 당겨요(줄을 땡겨요)
• 삐다 - to sprain
• 아령 <啞鈴> - dumbell
• 바벨 - barbell
• 유산소 운동 <有酸素運動> - cardiovascular exercise (cardio)
• 무산소 운동 <無酸素> - anaerobic exercise
• 웨이트 트레이닝 - weight training
• 복근 <腹筋> - six pack
• 왕자 - six pack (slang because 왕 = 王 and looks similar to a 6 pack)
• 초콜렛 복근 - six pack (slang/ evenly sized like a herseys bar)
• 준비운동 <準備運動> - warming up
• 스트레칭 - stretching
• 몸 풀기 - warming up
• 스트레칭 - stretching
• 조깅 - jogging
• 산책(하다) <散策> - to go for a walk
• 전력 질주 - sprinting

Types of exercises

• 역기 들어올리기 - weight lifting
• 윗몸일으키기 - situp
• 팔굽혀펴기 - pushup
• 턱걸이 - chin up, pull-up
• 줄넘기 - jump rope

Misc

• 명상 <瞑想 / 冥想>