Exercise

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  • (하다) - Exercise, to exercise
  • - stamina
    • 스테미나 - sexual capacity (Konglish)
  • - muscle
  • 알통 - flexed bicep
  • 힘 주다 - flex (asking someone to flex)
  • 땀 - sweat
  • - muscle soreness
  • 이 당기다(passive form) - muscle pull, muscle strain (but most people say 땡기다--when 당기다 is used passitive form)
    • 다리가 땡겨요.
    • 배 땡겨.
    • When 당기다 is used active form, they say 당기다 or 땡기다. I think 당기다 is used more often in Seoul, but in 경상도, 땡기다 is used more often.
      • 세게 당기세요(세게 땡기세요)
      • 줄을 당겨요(줄을 땡겨요)
  • 삐다 - to sprain
  • 아령 - dumbell
  • 바벨 - barbell
  • - Cardiovascular exercise (cardio)
  • - Anaerobic exercise
  • 웨이트 트레이닝 - weight training
  • - six pack
  • 왕자 - six pack (slang/ = 王)
  • 초콜렛 - six pack (slang/ evenly sized like a herseys bar)
  • - warming up
  • 스트레칭 - stretching
  • 몸 풀기 - warming up
  • 스트레칭 - stretching
  • 조깅 - jogging
  • 하다 - to go for a walk
  • - sprinting

Types of exercises

  • 윗몸일으키기 - situp
  • 팔굽혀펴기 - pushup
  • 턱걸이 - chin up, pullup